my story

I have been practicing yoga on and off for about nine years. Initially, I always practiced in the safety and comfort of my home, as my fear of practicing in public or a group setting was too high. One day, I accidentally stumbled across a free yoga class and decided to give it a try. Through these classes, I began learning so much about the practice, spirituality, the history of yoga, and how to meet my authentic self without judgment. I noticed significant improvements in my health and overall life. That’s when I truly understood how important and beneficial yoga is.

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In our daily lives, we are constantly pulled away from our bodies and the present moment. My mission is to help people reconnect with their true, authentic selves, as it can bring so much fulfillment to every aspect of life. I strive to make everyone feel warm and welcome in my class, as I vividly remember how daunting it can be to show up for the first time.

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I will always hold space for my students, listen to their concerns and needs, and be a gentle guide. I truly believe that yoga saved my life in so many ways, and I strive to make it accessible to everyone, regardless of their background. Yoga is for everyone, and we can all benefit by connecting more with the mind, body, and spirit.